Shower your abdominals with love with this continuously moving, classically inspired class. We'll work through heart rate elevating sequences in the centre and a sculpting mat practice for a total abdominal treat.
A tutorial-style class, fantastic for beginners and all wanting to brush up on their ballet technique. Covering 4 muscle shaping, ballet fundamentals: Plié, glissade, tendu and rond de jambe.
You will love the way you feel after this class! Two of our most requested workouts in one. Elevate your heart rate and burn calories while you sculpt out a strong, sleek core before lengthening out and cooling down.
A totally luxuriating and comprehensive class working at a steady pace to establish your ballerina technique
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