Complete Week

Complete Week

The final week of the February Challenge! Each workout is designed to hit one or more body areas from every angle, completely!

Subscribe Share
Complete Week
  • NEW Thigh High - Live Class

    A complete workout for your lower body focusing on inner and outer thighs for a strong, toned, Sleek silhouette.

  • 40min Complete Dancer Abs

    Ab-defining mat work, fantastic standing dance sequence, great pace, toning and strength building, this 40-minute session has it all. Join all three of us to motivate you through this rewarding Sleek session.

  • Sleek Complete

    Sculpt, Tone, Dance, Enjoy! This Sleek full-body workout has got everything covered. All you need is a chair and a mat (pilates ball optional) to start sculpting your legs, arms, and core as well as improve your cardio.

  • Pro Legs & Glutes Complete

    A near 40-minute workout to take your leg and booty shaping to the next level. You will need a chair and mat for the first half of this class and your Sleek stamina for the second half as we dance or way to truly gorgeous ballerina legs.

  • Thigh High Express

    Short on time? Complete the mat section of this thigh-toning class

  • Body & Mind Ballerina Stretch - Calm

    A full-body ballerina stretch class. Designed for your total well-being, body and mind. Suitable for all levels but finishing with a 5-minute super-stretch challenge to work towards ;)