Ab-defining mat work, fantastic standing dance sequence, great pace, toning and strength building, this 40-minute session has it all. Join all three of us to motivate you through this rewarding Sleek session.
Up Next in Complete Week
-
Sleek Complete - Intermediate Ballet ...
Sculpt, Tone, Dance, Enjoy! This full-body Sleek ballet fitness workout has got everything covered. You will need a chair and a mat (a pilates ball is optional) to start sculpting your legs, arms, and core. Get access to all the Sleek workout programs in our FREE 7 Day Subscription Trial.
-
Pro Legs & Glutes Complete
A near 40-minute workout to take your leg and booty shaping to the next level. You will need a chair and mat for the first half of this class and your Sleek stamina for the second half as we dance or way to truly gorgeous ballerina legs.
-
Thigh High Express
Short on time? Complete the mat section of this thigh-toning class
19 Comments