A complete workout for your lower body focusing on inner and outer thighs for a strong, toned, Sleek silhouette.
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40min Complete Dancer Abs
Ab-defining mat work, fantastic standing dance sequence, great pace, toning and strength building, this 40-minute session has it all. Join all three of us to motivate you through this rewarding Sleek session.
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Sleek Complete
Sculpt, Tone, Dance, Enjoy! This Sleek full-body workout has got everything covered. All you need is a chair and a mat (pilates ball optional) to start sculpting your legs, arms, and core as well as improve your cardio.
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Pro Legs & Glutes Complete
A near 40-minute workout to take your leg and booty shaping to the next level. You will need a chair and mat for the first half of this class and your Sleek stamina for the second half as we dance or way to truly gorgeous ballerina legs.
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