Live stream preview
Body & Mind Ballet - Fortify
Body & Mind Ballet Class Program • 20m
Steady-paced muscle firing for great technique & shaping. The perfect preparation for Body and Mind
Up Next in Body & Mind Ballet Class Program
-
Body & Mind Ballet Class - Lift
A beautiful short ballet class that will lift your mood your muscles and your cardiovascular rate!
-
Body & Mind Ballet Class - Serenity
Restore calm and stillness to your mind while you work and shape your body classically & gracefully at barre and in the centre
-
Body & Mind Ballerina Stretch - Calm
A full-body ballerina stretch class. Designed for your total well-being, body and mind. Suitable for all levels but finishing with a 5-minute super-stretch challenge to work towards ;)
8 Comments