Steady-paced muscle firing for great technique & shaping. The perfect preparation for Body and Mind
A beautiful short ballet class that will lift your mood your muscles and your cardiovascular rate!
Restore calm and stillness to your mind while you work and shape your body classically & gracefully at barre and in the centre
A full-body ballerina stretch class. Designed for your total well-being, body and mind. Suitable for all levels but finishing with a 5-minute super-stretch challenge to work towards ;)
2 Comments