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Restore calm and stillness to your mind while you work and shape your body classically & gracefully at barre and in the centre
Up Next in Body & Mind Ballet Class Program
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Body & Mind Ballerina Stretch - Calm
A full-body ballerina stretch class. Designed for your total well-being, body and mind. Suitable for all levels but finishing with a 5-minute super-stretch challenge to work towards ;)
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Ballerina Stretch Class
A Full Body classical stretch class to relax, enjoy and lengthen
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Body & Mind Ballet Class - Balance
A class designed to shape your body in the most refined, classical way whilst balancing and focusing your mind when you need it most.
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