Restore calm and stillness to your mind while you work and shape your body classically & gracefully at barre and in the centre
A full-body ballerina stretch class. Designed for your total well-being, body and mind. Suitable for all levels but finishing with a 5-minute super-stretch challenge to work towards ;)
A class designed to shape your body in the most refined, classical way whilst balancing and focusing your mind when you need it most.
This workout also features in our Ballet Technique program. As well as strengthening your body and technique it is designed to leave you feeling beautifully revived and energised.
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