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Body & Mind Ballet Class - Lift
Body & Mind Ballet Class Program • 15m
A beautiful short ballet class that will lift your mood your muscles and your cardiovascular rate!
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Restore calm and stillness to your mind while you work and shape your body classically & gracefully at barre and in the centre
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A full-body ballerina stretch class. Designed for your total well-being, body and mind. Suitable for all levels but finishing with a 5-minute super-stretch challenge to work towards ;)
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Ballerina Stretch Class
A Full Body classical stretch class to relax, enjoy and lengthen
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