Experience the grace and strength of this beautiful ballet fitness program. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.
New to Sleek or ballet? Getting back to fitness or just wanting to refine your technique? This three workout series is designed just for you. Here you will focus on your upper body. Great on its own or program together with Essentials Lower body and Core for full-body results.