Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Ballerina back & Arms - Essentials

Upper body - Beginners • 9m 52s

Up Next in Upper body - Beginners

  • Sassy Showgirl - Dance It Out!

    Sassy and Sleek, this workout will get you heart rate lifted and your body pumping

  • Ballerina Back & Arms - Catch Up Live

    New to Sleek? Catch up with this beginner level BBA workout which focuses on technique and toning. Work on the mat and in the centre and learn how to shape your arms in second and fifth as you sculpt a beautiful upper body