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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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NEW Strength & Vitality - Legs and Arms Barre

Upper body - Beginners • 33m

The perfect workout to kick off this program. Grab a chair, 2lb wrist weights or light hand weights are optional. Get ready to sculpt and strengthen your legs and arms simultaneously. Next workout released on Friday!

Tags
lrgs, barre, arms, back, weights

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