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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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NEW Strength & Vitality - Legs and Arms Barre

Upper body - Beginners • 33m
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The perfect workout to kick off this program. Grab a chair, 2lb wrist weights or light hand weights are optional. Get ready to sculpt and strengthen your legs and arms simultaneously.

Tags
lrgs, barre, arms, back, weights

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