Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Buns and Guns - Combine and Refine

Upper body - Beginners • 15m

Up Next in Upper body - Beginners

  • Sculpt and Flow - Upper Body

    Love this one! Super sculpting mat and standing workout for your upper body (legs and core too) Optional pilates ball section for extra resistance!

  • BBA Classical Blast

    A quick-fire, dance-filled, upper body toning blast from the Sleek archives

  • Cardio Back & Arms Bootcamp

    Upper Body, Abs & Cardio in one! Maximum dancing, maximum results. Get turning, jumping, sweating and shaping in this Bootcamp style workout.