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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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Buns and Guns - Combine and Refine

Upper body - Beginners • 15m

Grab some weights (or something to act as weights) and double up to sculpt your upper legs and arms simultaneously—2kg to 4kg weights work well.

Tags
legs, booty, arms, weights, strength, 15 minutes

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