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Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Perfect Pro Legs - Essentials

Beginner Programme 1 • 11m

Up Next in Beginner Programme 1

  • Flex, Stretch and Tone

    A unique class to Sleek. Fire up, tone and lengthen your muscle fibres to improve technique, strength and flexibility

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    Upper body tone fast in the power pack 10 minutes! Great on its own or the perfect add on when you want rapid results in a focused area.

  • Sleek Essentials - Cool Down

    Leave muscles feeling long and lengthened and stay injury-free. A good cool down is essential for the best body results