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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Sleek Shred - Ballerina Back & Arms

Beginner Programme 1 • 12m

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    Leave muscles feeling long and lengthened and stay injury-free. A good cool down is essential for the best body results