One of three power-packed 10-minute mat workouts. Get ballerina leg tone in rapid time in this second Shred series, back by popular demand. Hit your focused area fast!
Short on time? This express 10min workout gets your lower body lean, fast!
Focussing on the lower body, this back to basics workout is designed for beginners but suitable for all. Practice good technique and get a ballerina lower body burn while learning the building blocks to all Sleek workouts.
A tutorial style workout designed for beginners but suitable for all. Learn and improve your balletic knowledge and technique as you dance. Follow Flik's guidance and connect with key descriptions on the screen.
