Live stream preview

Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Sleek Shred - Perfect Pro Legs

Lower Body & Barre - Beginners • 11m

Up Next in Lower Body & Barre - Beginners

  • Perfect Pro Legs - Essentials

    Focussing on the lower body, this back to basics workout is designed for beginners but suitable for all. Practice good technique and get a ballerina lower body burn while learning the building blocks to all Sleek workouts.

  • Sleek Barre Technique ™ - Learn

    A tutorial style workout designed for beginners but suitable for all. Learn and improve your balletic knowledge and technique as you dance. Follow Flik's guidance and connect with key descriptions on the screen.

  • Sleek Barre Technique ™ - Express 15

    The ever so popular ballerina body sculpting barre workout from Sleek technique. Get more workouts on sleektechnique.com