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Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Ballet Class - Port de Bras & Adage

NEW Ballet Technique Express Program • 28m

Up Next in NEW Ballet Technique Express Program

  • Port de Bras & Adage Dance Bite

    Practice your fluid arm work, balletic control and balance in this short adagio center sequence from Ballet Class - Port de bras and Adage

  • Ballet Class - Epaulement & Pirouette

    A smooth and musical ballet class starting to focus on upper body epaulement at the barre and introducing pirouettes to the center.

  • Epaulement dance bite

    Dance this beautiful short center sequence through to practice your epaulement. In French, épaulement means “shouldering.” In ballet, it refers to the position of the shoulders, head and neck. Coordinating this makes the difference between automation and artistry

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