Live stream preview
Ballet Class - Port de Bras & Adage
Ballet Technique Express Program • 28m
A melodic, classical ballet class including barre and centre to refine your physique, work on beautiful port de bras and improve your stability in adage.
Up Next in Ballet Technique Express Program
Port de Bras & Adage Dance Bite
Practice your fluid arm work, balletic control and balance in this short adagio center sequence from Ballet Class - Port de bras and Adage
Ballet Class - Epaulement & Pirouette
A smooth and musical ballet class starting to focus on upper body epaulement at the barre and introducing pirouettes to the center.
Epaulement dance bite
Dance this beautiful short center sequence through to practice your epaulement. In French, épaulement means “shouldering.” In ballet, it refers to the position of the shoulders, head and neck. Coordinating this makes the difference between automation and artistry