Port de Bras & Adage Dance Bite
Ballet Technique Express Program • 6m 0s
Practice your fluid arm work, balletic control and balance in this short adagio center sequence from Ballet Class - Port de bras and Adage
Up Next in Ballet Technique Express Program
Ballet Class - Epaulement & Pirouette
A smooth and musical ballet class starting to focus on upper body epaulement at the barre and introducing pirouettes to the center.
Epaulement dance bite
Dance this beautiful short center sequence through to practice your epaulement. In French, épaulement means “shouldering.” In ballet, it refers to the position of the shoulders, head and neck. Coordinating this makes the difference between automation and artistry
Ballet Class - 2x4
Want an easier way to remember and perfect your dance sequences. In this class, we warm up with a great barre then work on a more upbeat center sequence made easy to remember using a 2x4 pattern. Two reps of 4 great steps to help you master the technique and accelerate your progress.