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Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

2x4 Dance Bite

NEW Ballet Technique Express Program • 1m 30s

Up Next in NEW Ballet Technique Express Program

  • Ballet Class - Petit Allegro

    A full barre followed by center work drawing together elements of coordination, epaulement, balance and jumps. This is a more advanced class including petit allegro (small jumps)

  • Petit Allegro Dance Bite

    Practice the short petit allegro center sequence (including ballonne and temp de cuisse) either on its own or after class to raise your heart rate, improve coordination and shape your dancer legs.

  • Ballerina Stretch Class

    A Full Body classical stretch class to relax, enjoy and lengthen