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A full barre followed by center work drawing together elements of coordination, epaulement, balance and jumps. This is a more advanced class including petit allegro (small jumps)
Up Next in Ballet Technique Express Program
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Petit Allegro Dance Bite
Practice the short petit allegro center sequence (including ballonne and temp de cuisse) either on its own or after class to raise your heart rate, improve coordination and shape your dancer legs.
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Ballerina Stretch Class
A Full Body classical stretch class to relax, enjoy and lengthen
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Ballerina Stretch Bite
An under 15-minute full-body, soothing ballerina stretch. Perfect for a rest or stretch day when you are short on time.
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