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Petit Allegro Dance Bite
Ballet Technique Express Program
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5m 21s
Practice the short petit allegro center sequence (including ballonne and temp de cuisse) either on its own or after class to raise your heart rate, improve coordination and shape your dancer legs.
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Ballerina Stretch Bite
An under 15-minute full-body, soothing ballerina stretch. Perfect for a rest or stretch day when you are short on time.