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10min Pro Abs - with Jenna
Ballet Form & Function Workout Program - with Jenna Caley • 10m
Perfect for those of you short on time. Each session will help strengthen your core, lengthen and balance your body.
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Standing Full Body Express - With Jenna
Perfect for shaping your whole body whilst working on the strength and functionality of your movements to prepare you for all your other Sleek workouts.
15min Upper Body - with Jenna
Calm, fluid but with intense focus on sculpting your ballerina back and arms
30min Full Body - with Jenna
Combine stretching with core, upper and lower work for a full body, feel good make-over on the mat