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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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30min Full Body - with Jenna

Ballet Form & Function Workout Program - with Jenna Caley • 28m
4 comments

Combine stretching with core, upper and lower work for a full body, feel good make-over on the mat

Tags
full body, 30 minutes, mat workout

4 Comments

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