Experience the grace and strength of this beautiful ballet fitness program. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.
A daily workout release from ballerina Jenna Caley which builds perfectly into a weeks program. 'Ballet Form & Function' is designed to help you achieve a ballet strong body. Suitable for beginners and beyond.