Baby Sleek ™ - Back & Arms Blast
Baby Sleek - Pre and Postnatal Programme
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10m
The most effective way to strengthen your spine and create ballerina refined muscles in your upper back and arms. This elegant and effective workout will also give you firm, strong arms ready for carrying baby without the bulk. Weights are optional
Up Next in Baby Sleek - Pre and Postnatal Programme
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Baby Sleek ™ - Ballerina Back & Arms
An upbeat mat workout offering extra postural support during your changing shape. Upper body tone and strength when you need it most. Keep free from back ache while shaping and defining your arms and back
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Baby Sleek ™ - Barre 2
Ready to move on from your first barre workout? Barre Firm is a great lower body focused workout for for firm toned glutes, beautiful leg lines and perfect posture
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Baby Sleek ™ - Classical Cardio
A beautiful workout which introduces the basics of ballet to you and your growing little one before building in intensity for extra calorie burning benefits towards the end of your session. Designed by us to keep you feeling in tip top shape throughout your pregnancy
