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The home of beautiful ballet based fitness for everyone. Let pro dancers Victoria & Flik guide you through their stunning workout library. 150+ ballet fitness workouts and programmes for all levels at your fingertips. If you love dance and fitness then you are in the right place.
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Baby Sleek ™ - Classical Cardio
A beautiful workout which introduces the basics of ballet to you and your growing little one before building in intensity for extra calorie burning benefits towards the end of your session. Designed by us to keep you feeling in tip top shape throughout your pregnancy