Live stream preview
Get ready for Sleek class that will leave your core and lower body feeling strong and defined
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Up Next in Abs - Live Classes on Catch Up
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Cardio Abs - No Jump Sweat!
Raise your heart rate, strengthen and tone your core but keep your feet on the ground in this 30 minute live class with Flik
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Cardio Abs - Live class
A great chance to fully fire up your abs before hitting a punchy dance cardio core sequence
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