Up Next in Abs - Live Classes on Catch Up

• 

  29:23

  Fluid Abs

  Fluid Abs

  Keep flowing through this challenging and beautiful way to work your entire core

• 

  27:38

  Cardio Abs - Live class

  Cardio Abs - Live class

  A great chance to fully fire up your abs before hitting a punchy dance cardio core sequence

• 

  28:58

  Core Complete - Catch Up with Sophie

  Core Complete - Catch Up with Sophie

  A fantastic build into a totally thorough core burner! Don't be fooled, this ballerina will leave your abs on fire.