Get going with this fiery combination of legs and abs for a heart rate lifting super-charged body!
You will love the way you feel after this class! Two of our most requested workouts in one. Elevate your heart rate and burn calories while you sculpt out a strong, sleek core before lengthening out and cooling down.
A fantastic and super thorough core workout suitable and effective for all with the wonderful Sophie
An endless ladder! Step up and up and up with this mat to centre core workout that builds in challenge every time
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