Up Next in Abs - Live Classes on Catch Up

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  31:48

  Cardio Abs - Strong and Sleek

  Cardio Abs - Strong and Sleek

  You will love the way you feel after this class! Two of our most requested workouts in one. Elevate your heart rate and burn calories while you sculpt out a strong, sleek core before lengthening out and cooling down.

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  27:45

  Dancer Refined Abs - with Sophie

  Dancer Refined Abs - with Sophie

  A fantastic and super thorough core workout suitable and effective for all with the wonderful Sophie

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  29:39

  Ladder Abs

  Ladder Abs

  An endless ladder! Step up and up and up with this mat to centre core workout that builds in challenge every time