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With a focus on our deep abs, use the ball to work with more intensity for added Sleek results
Up Next in Abs - Live Classes on Catch Up
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Sculpt and Flow - Abs
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Active Abs and Stretch - Live class
A core strengthening muscle lengthening live class with great flow
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Abs and Waistline - Live Class
A great class for your entire core with focus on flattening and strengthening your deep abdominals muscles and working your waistline.
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