Up Next in Abs - Live Classes on Catch Up

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  29:27

  Fire Abs

  Fire Abs

  A fiery, effective, fun abs class that will raise your heart rate as you sculpt your core

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  29:23

  Double Up - Active Stretch Abs

  Double Up - Active Stretch Abs

  The perfect class for getting in a deep stretch with core work in one. You will focus particularly on the hamstrings and hips as you stretch but double up with a full range of core workout throughout for maximum time efficiency.

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  31:10

  Deep Core with Ball

  Deep Core with Ball

  With a focus on our deep abs, use the ball to work with more intensity for added Sleek results