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A fiery, effective, fun abs class that will raise your heart rate as you sculpt your core
Up Next in Abs - Live Classes on Catch Up
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Double Up - Active Stretch Abs
The perfect class for getting in a deep stretch with core work in one. You will focus particularly on the hamstrings and hips as you stretch but double up with a full range of core workout throughout for maximum time efficiency.
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Deep Core with Ball
With a focus on our deep abs, use the ball to work with more intensity for added Sleek results
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Sculpt and Flow - Abs
A steady focused workout that builds in pace to really zeros in on your core from every angle.
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