Live stream preview
The first of a new live mini class series! Work your entire core with serious attitude for a fired up, strong core.
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Up Next in Abs - Live Classes on Catch Up
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Lower Abs - Live Class
Really work your lower abs for a stronger flatter core. A swift-moving mat section that zeros in on your lower abs followed by a fun, heart-raising, core-focused standing section.
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Dancer Body - Steely Abs and Legs
Get ready for Sleek class that will leave your core and lower body feeling strong and defined
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Cardio Abs - No Jump Sweat!
Raise your heart rate, strengthen and tone your core but keep your feet on the ground in this 30 minute live class with Flik
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