Not just strong abs, Dancer Refined Abs! Achieve a lean, flat tummy with hardly a single crunch in sight

  • Core - Beginner

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    Concentrate on getting dancer abs with simpler exercises that still give maximum results!

  • Core - Intermediate to Challenging

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    Get your dance on for even better abs no crunchies insight!

  • Abs - Live Classes on Catch Up

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    A selection of our weekly Dancer Refined Abs live classes recorded for you to catch up! Why not join us live online in our daily small group classes? Book single classes or class packs via the Live Classes link in the menu of our sleekballetfitness.com homepage