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The hard work is over, let's cool it down and lengthen out together in 6 minutes of essential you time.
Up Next in 6 Week Sleek Summer Sculpt
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Stretch and Length - Live with Sophie
A calm and effective muscle-lengthening stretch class with Sleek Principal Trainer Sophie
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Ballet Booty Lift - Tighten!
Lift and extend your way to a stronger booty. Using tight and targeted movements, you’ll challenge your glutes, hamstrings, and core in this fun and fiery workout!
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Sweat and Protect, Abs! - Part 1
A mini mat abs that not only sculpts your core but strengthens and protects your lower back too
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