Up Next in 6 Week Sleek Summer Sculpt

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  30:33

  Ballet Booty Lift - Tighten!

  Ballet Booty Lift - Tighten!

  Lift and extend your way to a stronger booty. Using tight and targeted movements, you’ll challenge your glutes, hamstrings, and core in this fun and fiery workout!

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  06:43

  Sweat and Protect, Abs! - Part 1

  Sweat and Protect, Abs! - Part 1

  A mini mat abs that not only sculpts your core but strengthens and protects your lower back too

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  13:05

  Sun, Sweat and Protect Express!

  Sun, Sweat and Protect Express!

  2 mini workouts in 1! Abs, Glutes & Lower Back Protector, start on the mat and build to centre practice. Be prepared to sweat and strengthen for multifunctional benefits.