Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Sweat and Protect, Abs! - Part 1

6 Week Sleek Summer Sculpt • 6m 43s

Up Next in 6 Week Sleek Summer Sculpt

  • Sun, Sweat and Protect Express!

    2 mini workouts in 1! Abs, Glutes & Lower Back Protector, start on the mat and build to centre practice. Be prepared to sweat and strengthen for multifunctional benefits.

  • Bootcamp Sweat to Stretch!

    Extended length Bootcamp! Get your full body sweat on with an extra long stretch for the perfect finale that leaves you feeling strong, energised and worked!

  • Ballet Is Beautiful - Light

    The latest in this classical workout series. Flowing mat into a light and uplifting ballet sequence that raises the heart rate as you move your entire body