Up Next in 6 Week Sleek Summer Sculpt

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  35:02

  Sleek Pilates Abs Sculpt

  Sleek Pilates Abs Sculpt

  All you need is you and your mat today to shape your core with precision and strength. Achieve strong, flat abs with maximum control and balance.

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  22:00

  Foundations - Port de Bras

  Foundations - Port de Bras

  Port de bras begins in the back, not the hands. Reset your posture, strengthen and define the muscles of your back and arms

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  24:24

  Hips, hams and abs - strong and supple

  Hips, hams and abs - strong and supple

  The perfect class to release tension in your hips and lower back while strengthening your abs.