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Port de bras begins in the back, not the hands. Reset your posture, strengthen and define the muscles of your back and arms
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Up Next in 6 Week Sleek Summer Sculpt
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20 minutes to detoxify your body and release tension while working on tone, flexibility and posture.
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Posture Perfecter - Back & Arms
Soak up the sunshine in this posture-transforming workout which immediately improves the look and feel of your posture and upper body muscle tone.
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