Work your entire core in 10 minutes that really counts! Get lean, get strong, get centred with this essential, Sleek, power packed mat ab workout. Suitable for all levels
The second series of this popular trio of workouts. This one has your abs total worked in 10mins!
Dancer Refined Abs meets Cardio Abs! Practice a balletic series of turning, twisting and lateral movements with short, intermittent cardio work to tighten and reveal a strong, defined a core
A total torso toning workout. Mat and standing exercise for a defined, strong dancer core. A fast paced, must do Sleek core workout
