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Sleek Essentials - Warm Up
Stretch Workouts • 9m 34s
Gently, warm-up, lengthen and stretch your muscles. The perfect start to any Sleek day and to prep your body beautifully for your workout ahead.
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Sleek Essentials - Cool Down
Leave muscles feeling long and lengthened and stay injury-free. A good cool down is essential for the best body results
A little bit of work to earn this luxuriating stretch. Lengthen your muscles and keep injury-free.
5 Minute Sleek Warm Up
Prepare yourself, get muscles fired and get ready to Sleek!