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The most effective 5 section, full body Sleek workout with a unique, sassy twist. Have fun!
Up Next in The Sassy 7 - 7 Days of Sassy
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Sassy Dance Cardio - Chance to Dance
Get ready to dance like everybody is watching! Learn an awesome, new, high energy, Sassy dance routine with Flik and unleash your inner dancer while torching calories, gaining mobility, improving co-ordination and feeling your most confident self.
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NEW Sassy - Heart Pumping Moves
A high energy, low impact, heart pumping, fun, Sassy dance cardio class with Flik. You'll sweat and smile in equal amounts!
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Sassy Showgirl - Chicago Masterclass
Fast, fun, low, impact Sassy does Fosse. Celebrate the unmistakable moves of legendary choreographer in this masterclass style workout. Wear Black and get your sass on!
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