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Why target one area when you can do two? Ankle weights add extra resistance in no time, shaping your lower body whilst activating your abs simultaneously.
Up Next in Sleek in 6
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Sleek in 6 - Abs and Back
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Sleek in 6 - Creative Cardio
It's time to get a sweat on. Grab your ball and let's Sleek. Raise your heart rate and feel your energy levels rise.
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Sleek in 6 - Pure Arms
Wrist weight on and focus on strength and definition in your upper arms, shoulders and back for striking posture and lean muscle
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