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When time is short, discover how the Sleek in 6 program can work for you
Up Next in Sleek Ballet Fitness - What is Sleek?
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Combine and Refine Trailer
A new mini workout program. Combine & Refine blends focused strength with subsidiary activation—so you target a primary muscle group while refining supporting areas in every session.
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Free Strength & Grace Program Trailer
7 Days of Sleek workouts, Free to view, just add your email. Kick-start your dance fitness journey
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Strength and Vitality Program Trailer
A new program of short daily workouts for anti-ageing and wellness. 6 new workouts, 12 to 25 minutes in length designed to help retain muscle mass, create beautiful tone and balance hormones in our 40's, 50's, 60's and beyond.
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