Get a peek at the beautiful balletic class that is going to keep your full body (and your spirits) in prime shape over Christmas and beyond! Grab a chair to act as your barre and work your legs, core, upper body and cardio in 30 minutes. Stream in membership, Gift or Purchase this workout from our sleekballetfitness.com product page https://www.sleekballetfitness.com/products
A methodical, super effective way to work out and see improvements every day. Fantastic full-body workouts with different focus areas to switch up daily. Alternate them for maximum Sleek body results. Want more? Mix them up with the 'Love Ballet' classical workouts in the 'Switch it Up' Workout P...
Get a taste of the beautiful workouts in this Spanish inspired ballet body program