Live stream preview
Live from her home in Brazil Sleek trainer, pro dancer and performance artist Lizzie Van Dam delivers a full-body, core-focused sensation! Feel the sun on your skin and a satisfying burn in your muscle :)
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15min Barre & Burn - with Jenna
For those of you looking to turn up the heat, this class is your ticket to an intense session that will have you feeling the burn in no time. Regular sessions will build strength and create a long, lean, and sculpted figure.
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15min Upper Body - with Jenna
Calm, fluid but with intense focus on sculpting your ballerina back and arms
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Dancer Refined Abs with Susan
Catch up with our Principal trainer Susan in her weekly abs class that will help achieve a strong, toned, dancer core
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