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Catch up with our Principal trainer Susan in her weekly abs class that will help achieve a strong, toned, dancer core
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Sleek Stretch - live with Sophie
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Full Body Cardio High
Join Principal trainer Sophie and give it your all in this full body cardio class. You’ll work all the muscle groups in your body with high-energy movements in the centre before hitting the mat for added strength, tone and definition.
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Standing Full Body Express - With Jenna
Perfect for shaping your whole body whilst working on the strength and functionality of your movements to prepare you for all your other Sleek workouts.
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