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Flex, Stretch and Tone
All Levels - 28 Day Sleek Starter Plan
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28m
A unique class to Sleek. Fire up, tone and lengthen your muscle fibres to improve technique, strength and flexibility
Up Next in All Levels - 28 Day Sleek Starter Plan
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Sleek 10min Mat Abs
A short, effective ab chiseling mat workout. Great on its own or add on to another Sleek workout.
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Sleek Ballet Bootcamp™ - Shape
Combining our 5 signature sections for a total body workout that delivers. Work through each section alongside us, then finish on the mat for extra core strengthening that will leave you feeling tighter and stronger
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Pure Stretch - Chill
This body and mind releasing class will stretch you out in order to keep muscles and joints supple, helping you to improve and realign posture so you can exercise more efficiently with better form and keep your body injury free.