The home of beautiful ballet based fitness for everyone. Let pro dancers Victoria & Flik guide you through their stunning workout library. 100+ ballet fitness workouts and programmes for all levels at your fingertips. If you love dance and fitness then you are in the right place.
Combining our 5 signature sections for a total body workout that delivers. Work through each section alongside us, then finish on the mat for extra core strengthening that will leave you feeling tighter and stronger
This body and mind releasing class will stretch you out in order to keep muscles and joints supple, helping you to improve and realign posture so you can exercise more efficiently with better form and keep your body injury free.