Experience the grace and strength of this beautiful ballet fitness program. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.
In Cinderella, we work on blending our step hop in arabesque (temp levé) with our bourree runs and balancé. Don't worry if it takes you a few goes to master the steps, try to embody the light, magical feeling as you daydream of going to the ball.
Little Red Riding Hood is a fantastic scene to explore telling a story with our face and body. Listen for the clear notes in the music to take our creeping walks and imagine you are surrounded by trees deep in the woods.