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Sleek Shred 2 - Dancer Refined Abs
Core - Beginner • 11m
The second series of this popular trio of workouts. This one has your abs total worked in 10mins!
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Up Next in Core - Beginner
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Dancer Refined Abs - Shred
Work your entire core in 10 minutes that really counts! Get lean, get strong, get centred with this essential, Sleek, power packed mat ab workout. Suitable for all levels
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Dancer Refined Abs - Mat
Three modifications of each exercise to gradually push yourself on in this innovative mat workout. Great on its own or perfectly paired with Dancer Refined Abs - Dance
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10 Minute Mat Abs
A short but super effective ab sculpting workout. Beautiful Sleek ab definition and tone in 10 short minutes!
